Simple is easy

When ph360 was first introduced to me, I had the excitement of searching through the provided recipes which at the time was exciting. Healthy food for this Guardian, food designed for my genetics, because at the time, my allowances were limited. So after the first week I started to feel slightly stressed, not only were my food limited, but I was spending a lot of money on ingredients for each recipe. Some recipes had up to 12-15 ingredients. So my grocery bill was quite high. The second week was the same and then as my body slowly changed, I found that I was eating less and smaller meals. After a while I discovered that I didn’t have to search numerous recipes I just had to follow my allowances and create my own. Simple and easy. I found thats all I needed to do, is make meals with limited ingredients but tasty and enjoying at the same time. You will see that most of the foods I eat is accompanied by a small salad of two or three ingredients or a few roasted vegetables. Follow your allowances, pick ingredients that compliment each other and enjoy creating and discovering food that makes you happy because Simple is easy.