Music- when words fail, music speaks.

This is not a picture of food or anything about healthy eating. It’s not a blog about about ph360 or dieting. It’s about something that inspires me...Music. I’ve been part of an acoustic trio for 6 years and have an amazing connection through the songs and the music. So the reason why I’ve posted this is to say, be true to your heart, do things that make you happy and take a chance and look beyond the norm. Seize the day, seize the moment. Find your happy place and mine is the escape I find in music.