Health type- Guardian.

I was asked the other day why do I refer to myself as a Guardian. In ph360 we are all described by 6 elements. Each describes our personalities and traits. When anyone starts the ph360 it involves a measuring up of our body e.g our head, chin, neck, chest, ribs, waist, colour of eyes, hair so on, then everything about your health, whether you take medication, current health problems etc. anything and everything it’s so in depth. The next is your current weight for that moment in time. All of this information is entered and then it individually puts you into which category you are.

So the names are:

Guardian

Diplomat

Activator

Sensor

Connector

Crusader

Each catergory depending on your own body make up, differs from one to the other.

Then with the information provided, it will tell you what your food allowances are and what you need to avoid until your next measure up and weigh in which could be in 4 or 6 weeks. If you have lost weight, then slowly more foods are then introduced. The results are truly amazing if you follow what you have to do. Learning how to train your mind to stick to what you can eat and what you should not eat Is truly remarkable. Remember you will eventually get back onto the foods again that have been taken away. As a Guardian I was restricted on so much, it was mind boggling. I was in total shock ! With the support of my local mentor and the ph360 advocates on line, I was motivated and inspired.

If you want to make a major change in your life and overall well being, I would encourage you to try ph360.

Keep well

Dino